6.4.R - Assignment: Flexibility Exercises Video Upload
- Due No Due Date
- Points 100
- Submitting a media recording or a file upload
Flexibility Exercises Video Upload
Please upload your exercise video here.
Rubric
Criteria | Ratings | Pts | ||
---|---|---|---|---|
Dorsal Flexion
threshold:
pts
|
|
pts
--
|
||
Plantar Flexion
threshold:
pts
|
|
pts
--
|
||
Shoulder-Right Hand on top
threshold:
pts
|
|
pts
--
|
||
Shoulder-Left hand on top
threshold:
pts
|
|
pts
--
|
||
Hamstring-Right Leg
threshold:
pts
|
|
pts
--
|
||
Hamstring-Left Leg
threshold:
pts
|
|
pts
--
|
||
Assessment provided for each exercise
threshold:
pts
|
|
pts
--
|
||
Sit and Reach
threshold:
pts
|
|
pts
--
|
||
Total Points:
100
out of 100
|